For much of my life, I was highly capable outwardly while profoundly disconnected inwardly.

After the end of a long marriage and a period of intense personal collapse, I found myself confronting questions that conventional approaches alone could not answer. What followed was a deep and ongoing process of healing, self-inquiry, integration, and transformation that changed the course of my life.

Over the past several years, I have explored a wide range of therapeutic, contemplative, somatic, and expanded-state modalities while developing a disciplined daily practice centered on presence, emotional integration, authenticity, and personal responsibility. Through that process, I experienced not only profound inner change, but also a gradual transformation in my health, relationships, and way of being in the world.

Before founding Sol Purpose, I spent years in senior communications leadership roles, helping organizations and leaders clarify and articulate their purpose, make sense of complexity, bridge perspectives, and navigate challenge and change with clarity. That background deeply informs my work today. I bring both intuitive depth and practical insight to the people I support, particularly thoughtful, high-functioning adults navigating transition, reinvention, burnout, awakening, or the integration of transformative experiences.

My approach is grounded, relational, curious, and deeply individualized. I believe transformation is not about escaping ourselves or endlessly seeking peak experiences, but about learning how to live with greater truth, presence, integrity, and alignment in everyday life.

I also believe no single teacher, modality, or system holds all the answers. Real transformation requires courage, discernment, practice, and a willingness to look inward honestly over time.

At its core, this work is about becoming more fully ourselves and from that place, contributing more consciously to our relationships, communities, and the world around us.